Bengaluru · Est. 2016
Authentic yoga classes online and at our studio in HRBR Layout. Asanas, Pranayama, Meditation, and the magic of Aerial Yoga.Asanas · Pranayama · Meditation · Aerial Yoga
Empowering you with Yoga
"If you can breathe, you can do yoga"
T Krishnamacharya
Our Story
From a shared terrace to a thriving studio.
Absolute Yoga started as a small setup on a shared terrace and a passion for providing authentic yoga teaching in an urban setting. Soon we established our studio and now offer a range of yoga classes and experiences in-person and online. Our aim is to provide a calm and clean environment to our students, staying true to the values of yoga and providing an immersive experience of yoga practice.
Our classes blend traditional wisdom with accessible, modern teaching. Whether you are stepping onto the mat for the first time or taking it to the air with Aerial Yoga, we will meet you where you are. Join us for in-studio and online classes, corporate yoga sessions, community yoga sessions, retreats, and workshops, to experience yoga the right way.
Group classes at our Kalyan Nagar studio covering Asanas, Pranayama, and Meditation in a warm, guided environment.
In-Person View ScheduleLive and interactive sessions from the comfort of your home. Same depth, same community, anywhere in the world.
Online View ScheduleExplore inversion, flight, and total body decompression using our guided hammock practice.
Signature View ScheduleTheme-based short courses and retreats for deep dives into specific practices, breath work, restorative yoga, and more.
Special Events View ScheduleWalk in for any slot · Your studio pass unlocks online access too · View & Book Online
| Time | Class | Format | Level |
|---|---|---|---|
| 6:45 – 7:45 AM | Morning Batch 1 (Mon – Fri) | In-Studio + Online | All Levels |
| 7:45 – 8:45 AM | Morning Batch 2 (Mon – Fri) | In-Studio + Online | All Levels |
| 7:45 – 8:45 AM | Yoga – Aerial (Fri) | In-Studio | All Levels |
| 9:00 – 10:00 AM | Morning Batch 3 (Mon, Wed, Fri) | In-Studio | All Levels |
| 7:45 – 8:45 AM | Classical Yoga (Saturday) | In-Studio | All Levels |
| 6:00 – 7:00 PM | Evening Batch 1 (Mon – Fri) | In-Studio + Online | All Levels |
| 7:00 – 8:00 PM | Evening Batch 2 (Mon – Thu) | In-Studio | All Levels |
| 7:00 – 8:00 PM | Aerial Yoga (Wednesday) | In-Studio | All Levels |
per class
Limited (12 classes) · ₹3,800 Unlimited
Starting at · Save more with longer plans
Starting at
Best value · Starting at
🪁 Aerial Yoga Add-On
Members: ₹250/class · ₹800/month · ₹1,680/quarter · ₹2,880 for 6 months
Non-members: ₹500/class · ₹2,000/month · ₹5,100/quarter · ₹9,000 for 6 months
Advanced Practice & Meditation Specialist
Sangeeta leads online yoga classes for advanced practice and meditation, specialising in injury recovery and body-specific modifications. Her sessions are perfect for those looking for pain management yoga and personalised yoga guidance in Bangalore.
Founder & Lead Therapeutic Yoga Practitioner
Sahana offers therapeutic yoga classes in Bangalore with a focus on props, alignment, and mindful breathing techniques. Her slow, structured sessions at Absolute Yoga are ideal for those seeking pranayama, recovery, and stress relief yoga.
Multi-Disciplinary Yoga Practitioner
Reshma brings a versatile approach with Ashtanga, Hatha, and aerial yoga classes in Bangalore, available both online and in-studio. With a strong fitness background, she blends techniques for holistic yoga training, flexibility, and strength development.
Dynamic Flow & Power Yoga Specialist
Prianka conducts dynamic in-studio yoga classes in Bangalore, combining strength, flexibility, and a variety of challenging postures. Her fast-paced sessions are ideal for anyone seeking power yoga and energetic fitness-focused yoga training.
Strength-Based Flow & Movement Specialist
Meghana offers strength-building yoga classes in Bangalore with deep, intentional flows that improve control and endurance. Her classes at Absolute Yoga focus on functional strength, mobility, and mindful movement practice.
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"As a beginner, this is a great place to learn yoga. The teaching is excellent, and aerial yoga adds a unique and enjoyable experience"
"Superb yoga studio with an excellent set of teachers. There are so many classes on offer, morning and evening. Very highly recommended."
"Amazing and very good classes I love coming. Thank you"
"It’s an absolute joy to come to absolute Yoga place in mornings and prep your energetic day ahead. Over 3 months of yoga practice, what i have achieved is something i have always loved for. Better immunity and less s…"
"I have been attending online and I am very happy with my experience. Excellent and competent teachers , very professional, kind and helpful. It's a big challenge online but the teachers never made me feel the dis…"
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Have questions about classes, schedules, or memberships? We would love to hear from you. Reach out via WhatsApp for the fastest response.
Phone & WhatsApp
Studio Hours
Mon – Sat: 6:00 AM – 10:00 AM
Evening: 5:30 PM – 8:00 PM
Saturday: 7:00 AM – 10:00 AM