Bengaluru · Est. 2016

Absolute Stillness
Absolute
Strength

Join Absolute Yoga — Bangalore's trusted yoga studio in HRBR Layout, Kalyan Nagar. In-studio & online classes, Aerial Yoga, Meditation & Pranayama.
Batches from 6:45 AM.
Book a free trial today.Asanas · Pranayama · Meditation · Aerial Yoga
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Absolute Yoga
Absolute Yoga
Absolute Yoga
Absolute Yoga
Absolute Yoga
Absolute Yoga

Empowering you with Yoga

"If you can breathe, you can do yoga"

T Krishnamacharya

Our Story

More than a studio, a community

From a shared terrace to a thriving studio.
Absolute Yoga started as a small setup on a shared terrace and a passion for providing authentic yoga teaching in an urban setting. Soon we established our studio and now offer a range of yoga classes and experiences in-person and online. Our aim is to provide a calm and clean environment to our students, staying true to the values of yoga and providing an immersive experience of yoga practice.
Our classes blend traditional wisdom with accessible, modern teaching. Whether you are stepping onto the mat for the first time or taking it to the air with Aerial Yoga, we will meet you where you are. Join us for in-studio and online classes, corporate yoga sessions, community yoga sessions, retreats, and workshops, to experience yoga the right way.
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Years of teaching
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Students guided
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Classes
What We Offer

Classes for every journey

Weekly Schedule

Join us any day of the week

Walk in for any slot · Your studio pass unlocks online access too · View & Book Online

TimeClassFormatLevel
6:45 – 7:45 AMMorning Batch 1 (Mon – Fri)In-Studio + OnlineAll Levels
7:45 – 8:45 AMMorning Batch 2 (Mon – Fri)In-Studio + OnlineAll Levels
7:45 – 8:45 AMYoga – Aerial (Fri)In-StudioAll Levels
9:00 – 10:00 AMMorning Batch 3 (Mon, Wed, Fri)In-StudioAll Levels
7:45 – 8:45 AMClassical Yoga (Saturday)In-StudioAll Levels
6:00 – 7:00 PMEvening Batch 1 (Mon – Fri)In-Studio + OnlineAll Levels
7:00 – 8:00 PMEvening Batch 2 (Mon – Thu)In-StudioAll Levels
7:00 – 8:00 PMAerial Yoga (Wednesday)In-StudioAll Levels
Investment in yourself

Simple, transparent pricing

Most Popular

3 Months

₹2,666/mo

Starting at · Save more with longer plans

  • Unlimited: ₹8,000
  • Limited 36 classes: ₹6,800
  • Drop-in 25 classes: ₹5,350
  • Valid for 3 months
Get Started
Most Economical

12 Months

₹1,790/mo

Best value · Starting at

  • Unlimited: ₹21,500
  • Limited 144 classes: ₹17,900
  • Drop-in 100 classes: ₹12,900
Get Started

Monthly

₹3,200

Limited (12 classes) · ₹3,800 Unlimited

  • Unlimited or limited in-studio sessions
  • Online class access
  • Priority booking
  • Community events
Book Now

6 Months

₹2,333/mo

Starting at

  • Unlimited: ₹14,000
  • Limited 72 classes: ₹11,900
  • Drop-in 50 classes: ₹8,500
Get Started

Drop-In

₹350

per class

  • Single session
  • In-studio or online
  • No commitment
Get Started

🪁 Aerial Yoga Add-On

Starts at ₹250 per class

Members: ₹250/class · ₹800/month · ₹1,680/quarter · ₹2,880 for 6 months
Non-members: ₹500/class · ₹2,000/month · ₹5,100/quarter · ₹9,000 for 6 months

Enquire Now
Our Teachers

Guided by experienced instructors

Trupti Rathi

Trupti Rathi

Founder & Principal Yoga Teacher

With over a decade of experience, she leads online and in-person yoga classes in Bangalore with a deeply intuitive and structured approach. Working across all levels, she is known for her keen understanding of individual body types, offering personalised guidance, nuanced adjustments, and precise corrections that elevate each student's practice.
Sangeeta Balasubramanian

Sangeeta Balasubramanian

Advanced Practice & Meditation Specialist

Sangeeta leads online yoga classes for advanced practice and meditation, specialising in injury recovery and body-specific modifications. Her sessions are perfect for those looking for pain management yoga and personalised yoga guidance.
Sahana Shivarudrappa

Sahana Shivarudrappa

Classical and Therapeutic Yoga Instructor

Sahana offers therapeutic yoga classes in Bangalore with a focus on props, alignment, and mindful breathing techniques. Her slow, structured sessions at Absolute Yoga are ideal for those seeking pranayama, recovery, and stress relief yoga.
Reshma Hegde

Reshma Hegde

Multi-Disciplinary Yoga Teacher

Reshma brings a versatile approach with Ashtanga, Hatha, and Aerial yoga classes in Bangalore, available both online and in-studio. With a strong fitness background, she blends techniques for holistic yoga training, flexibility, and strength development.
Prianka Achiah

Prianka Achiah

Dynamic Flow & Power Yoga Specialist

Prianka conducts dynamic in-studio yoga classes in Bangalore, combining strength, flexibility, and a variety of challenging postures. Her fast-paced sessions are ideal for anyone seeking power yoga and energetic fitness-focused yoga training.
Meghana Y

Meghana Y

Strength-Based Flow & Movement Specialist

Meghana offers strength-building yoga classes in Bangalore with deep, intentional flows that improve control and endurance. Her classes at Absolute Yoga focus on functional strength, mobility, and mindful movement practice.

← Swipe to see all instructors →

Student Stories

What our community says

See all reviews on Google ↗

Practice Library

Watch and flow with us ↗

Introduction to Absolute Yoga

A glimpse into the Absolute Yoga classes

20 min : Yoga for Core

Studio Classes at Absolute Yoga HRBR Layout.

Absolute Yoga Studio Live Stream

Absolute Yoga - A peep into the studio

A glimpse into what Absolute Yoga stands for and believes in. Make Yoga your path into fitness, wellness and mindfulness.

← Swipe to browse videos →

From the Journal

Latest blogs and insights

Navigating Your Yoga Journey: A Guide to Authentic Styles at Absolute Yoga

22 Apr 2026

Navigating Your Yoga Journey: A Guide to Authentic Styles at Absolute Yoga

Read Article
Can Yoga Really Help with Lower Back Pain? Here’s What Science and Experience Say

22 Apr 2026

Can Yoga Really Help with Lower Back Pain? Here’s What Science and Experience Say

Read Article
Essential Qualifications of a Student

22 Apr 2026

Essential Qualifications of a Student

Read Article
FAQ

Questions before your first class?

Where is Absolute Yoga located?

Absolute Yoga is located at 3C, 812, 3rd Cross Rd, HRBR Layout 1st Block, Kalyan Nagar, Bengaluru - 560043. The studio is easily accessible from Kammanahalli, Banaswadi, and HBR Layout.

Do you offer a free trial yoga class?

Yes, we welcome new students to experience a trial class. Contact us on WhatsApp at +91 80955 10108 to schedule your first class.

What types of yoga classes do you offer?

Absolute Yoga offers in-studio yoga classes, live online yoga classes, aerial yoga using hammocks, meditation and pranayama sessions, corporate yoga programs, and special workshops and retreats.

What are your class timings?

Morning batches run from 6:45 AM to 10:00 AM Monday-Friday and 7:00 AM-10:00 AM on Saturday. Evening batches run from 6:00 PM to 8:00 PM Monday-Friday.

How much do yoga classes cost at Absolute Yoga?

Monthly memberships start at ₹3,200 for limited classes. Annual memberships offer the best value at ₹1,790/month. Drop-in classes are available at ₹350 per class. Aerial yoga add-ons start at ₹250/class for members.

Are yoga classes suitable for beginners?

Absolutely. All our classes are open to all levels. We keep batch sizes small to ensure beginners receive personal attention, proper corrections, and a safe learning environment.

Do you offer aerial yoga in Bangalore?

Yes, Absolute Yoga offers Aerial Yoga classes at our HRBR Layout studio on Wednesdays and Fridays. Aerial Yoga uses suspended hammocks and is suitable for all levels including beginners.

Do you offer live online yoga classes?

Yes, Absolute Yoga offers live online yoga classes so students can practice from home while still receiving real-time guidance from our teachers.

What should I bring for my first class?

Wear comfortable clothes that allow movement, carry a water bottle, and arrive a few minutes early. If you have your own yoga mat, you may bring it, though our team can guide you on what is needed.

How do I book a class at Absolute Yoga?

You can book a class online through our booking link or contact us directly on WhatsApp at +91 80955 10108 for schedules, trial classes, and membership guidance.

Get in Touch

Start your yoga journey today

Have questions about classes, schedules, or memberships? We would love to hear from you. Reach out via WhatsApp for the fastest response.

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Phone & WhatsApp

+91 80955 10108

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Studio Hours

Mon – Sat: 6:00 AM – 10:00 AM
Evening: 5:30 PM – 8:00 PM
Saturday: 7:00 AM – 10:00 AM

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