Where is Absolute Yoga located?

Absolute Yoga is located at 3C, 812, 3rd Cross Rd, HRBR Layout 1st Block, Kalyan Nagar, Bengaluru - 560043. The studio is easily accessible from Kammanahalli, Banaswadi, and HBR Layout.

Do you offer a free trial yoga class?

Yes, we welcome new students to experience a trial class. Contact us on WhatsApp at +91 80955 10108 to schedule your first class.

What types of yoga classes do you offer?

Absolute Yoga offers in-studio yoga classes, live online yoga classes, aerial yoga using hammocks, meditation and pranayama sessions, corporate yoga programs, and special workshops and retreats.

What are your class timings?

Morning batches run from 6:45 AM to 10:00 AM (Monday-Friday) and 7:00 AM-10:00 AM on Saturday. Evening batches run from 6:00 PM to 8:00 PM (Monday-Friday).

How much do yoga classes cost at Absolute Yoga?

Monthly memberships start at ₹3,200 for limited classes. Annual memberships offer the best value at ₹1,790/month. Drop-in classes are available at ₹350 per class. Aerial yoga add-ons start at ₹250/class for members.

Are yoga classes suitable for beginners?

Absolutely. All our classes are open to all levels. We keep batch sizes small to ensure beginners receive personal attention, proper corrections, and a safe learning environment.

Do you offer aerial yoga in Bangalore?

Yes, Absolute Yoga offers Aerial Yoga classes at our HRBR Layout studio on Wednesdays and Fridays. Aerial Yoga uses suspended hammocks and is suitable for all levels including beginners.

Do you offer live online yoga classes?

Yes, Absolute Yoga offers live online yoga classes so students can practice from home while still receiving real-time guidance from our teachers.

What should I bring for my first class?

Wear comfortable clothes that allow movement, carry a water bottle, and arrive a few minutes early. If you have your own yoga mat, you may bring it, though our team can guide you on what is needed.

How do I book a class at Absolute Yoga?

You can book a class online through our booking link or contact us directly on WhatsApp at +91 80955 10108 for schedules, trial classes, and membership guidance.

Absolute Yoga | Kalyan Nagar, Bengaluru

More than a studio, a community

From a shared terrace to a thriving studio.

Absolute Yoga started as a small setup on a shared terrace and a passion for providing authentic yoga teaching in an urban setting. Soon, we established our studio and now offer a range of yoga classes and experiences in-person and online. Our aim is to provide a calm and clean environment to our students, staying true to the values of yoga and providing an immersive experience of yoga practice.

Our classes are curated to provide mobility, strength, balance, and flexibility, which in turn helps you to improve your overall health and overcome pains and health issues. We offer the right mix of challenge and safety under the expert guidance of a highly experienced set of teachers. Join us for in-studio and online classes, corporate yoga sessions, community yoga sessions, retreats, and workshops, to experience yoga the right way.

Find Absolute Yoga on YogaFinder

Years of teaching

Students guided

Classes

Time	Class	Format	Level
6:45 – 7:45 AM	Morning Batch 1 (Mon – Fri)	In-Studio + Online	All Levels
7:45 – 8:45 AM	Morning Batch 2 (Mon – Fri)	In-Studio + Online	All Levels
7:45 – 8:45 AM	Yoga – Aerial (Fri)	In-Studio	All Levels
9:00 – 10:00 AM	Morning Batch 3 (Mon, Wed, Fri)	In-Studio	All Levels
7:45 – 8:45 AM	Classical Yoga (Saturday)	In-Studio	All Levels
6:00 – 7:00 PM	Evening Batch 1 (Mon – Fri)	In-Studio + Online	All Levels
7:00 – 8:00 PM	Evening Batch 2 (Mon – Thu)	In-Studio	All Levels
7:00 – 8:00 PM	Aerial Yoga (Wednesday)	In-Studio	All Levels

Time

Class

Format

Level

6:45 – 7:45 AM

Morning Batch 1 (Mon – Fri)

In-Studio + Online

All Levels

7:45 – 8:45 AM

Morning Batch 2 (Mon – Fri)

In-Studio + Online

All Levels

7:45 – 8:45 AM

Yoga – Aerial (Fri)

In-Studio

All Levels

9:00 – 10:00 AM

Morning Batch 3 (Mon, Wed, Fri)

In-Studio

All Levels

7:45 – 8:45 AM

Classical Yoga (Saturday)

In-Studio

All Levels

6:00 – 7:00 PM

Evening Batch 1 (Mon – Fri)

In-Studio + Online

All Levels

7:00 – 8:00 PM

Evening Batch 2 (Mon – Thu)

In-Studio

All Levels

7:00 – 8:00 PM

Aerial Yoga (Wednesday)

In-Studio

All Levels

Trupti Rathi

Founder & Principal Yoga Teacher

With over a decade of experience, she leads online and in-person yoga classes in Bangalore with a deeply intuitive and structured approach. Working across all levels, she is known for her keen understanding of individual body types, offering personalised guidance, nuanced adjustments, and precise corrections that elevate each student's practice.

Sangeeta Balasubramanian

Advanced Practice & Meditation Specialist

Sangeeta leads online yoga classes for advanced practice and meditation, specialising in injury recovery and body-specific modifications. Her sessions are perfect for those looking for pain management yoga and personalised yoga guidance.

Sahana Shivarudrappa

Classical and Therapeutic Yoga Instructor

Sahana offers therapeutic yoga classes in Bangalore with a focus on props, alignment, and mindful breathing techniques. Her slow, structured sessions at Absolute Yoga are ideal for those seeking pranayama, recovery, and stress relief yoga.

Reshma Hegde

Multi-Disciplinary Yoga Teacher

Reshma brings a versatile approach with Ashtanga, Hatha, and Aerial yoga classes in Bangalore, available both online and in-studio. With a strong fitness background, she blends techniques for holistic yoga training, flexibility, and strength development.

Prianka Achiah

Dynamic Flow & Power Yoga Specialist

Prianka conducts dynamic in-studio yoga classes in Bangalore, combining strength, flexibility, and a variety of challenging postures. Her fast-paced sessions are ideal for anyone seeking power yoga and energetic fitness-focused yoga training.

Meghana Y

Strength-Based Flow & Movement Specialist

Meghana offers strength-building yoga classes in Bangalore with deep, intentional flows that improve control and endurance. Her classes at Absolute Yoga focus on functional strength, mobility, and mindful movement practice.

Start your yoga journey today

Have questions about classes, schedules, or memberships? We would love to hear from you. Reach out via WhatsApp for the fastest response.