Kalyan Nagar · Bengaluru · Est. 2016
Authentic yoga classes online and at our studio in HRBR Layout. Asanas, Pranayama, Meditation, and the magic of Aerial Yoga.
Empowering you with Yoga
Our Story
Since 2016, Absolute Yoga has been a sanctuary for authentic yoga practice in the heart of Kalyan Nagar. We believe yoga is for everyone, from first-timers to seasoned practitioners.
Our classes blend traditional wisdom with accessible, modern teaching. Whether you are stepping onto the mat for the first time or taking it to the air with Aerial Yoga, we will meet you where you are.
"Yoga is not about touching your toes. It is what you learn on the way down."
Our teaching philosophy
Group classes at our Kalyan Nagar studio covering Asanas, Pranayama, and Meditation in a warm, guided environment.
In-PersonLive and interactive sessions from the comfort of your home. Same depth, same community, anywhere in the world.
OnlineExplore inversion, flight, and total body decompression using our guided hammock practice.
SignatureTheme-based short courses and retreats for deep dives into specific practices, breath work, restorative yoga, and more.
Special Events| Day | Time | Class | Format | Level |
|---|---|---|---|---|
| Monday | 6:30 AM | Morning Flow | In-Studio | All Levels |
| Monday | 7:00 PM | Pranayama & Meditation | Online | All Levels |
| Wednesday | 6:30 AM | Hatha Yoga | In-Studio | Beginners |
| Wednesday | 6:30 PM | Aerial Yoga | In-Studio | All Levels |
| Friday | 6:30 AM | Power Flow | In-Studio | Intermediate |
| Saturday | 8:00 AM | Weekend Practice | In-Studio | All Levels |
per class
per month · unlimited classes
flexible · no expiry
Founder & Lead Instructor
With a decade of practice and teaching, Trupti brings depth, warmth, and authenticity to every class. Her teaching weaves together traditional Hatha, Pranayama, and Aerial Yoga.
Hatha & Pranayama
Specialising in breath-led practice and mindful movement, blending the classical foundations of yoga with accessible, beginner-friendly guidance.
Aerial Yoga
A certified aerial instructor who brings joy, playfulness, and safety to every hammock session.
"Absolute Yoga has completely transformed my mornings. The instructors are patient, knowledgeable, and genuinely care about your progress."
"I tried aerial yoga here on a whim and I've been hooked ever since. The guided approach makes it approachable even for beginners."
"The online classes are just as good as in-person. It feels like a real community even through a screen. Highly recommend!"
Yoga PLank
Woman Practicing Yoga
A glimpse into the Absolute Yoga classes
A glimpse into what Absolute Yoga stands for and believes in. Make Yoga your path into fitness, wellness and mindfulness.
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Have questions about classes, schedules, or memberships? We would love to hear from you. Reach out via WhatsApp for the fastest response.
Studio Address
3C, 812, 3rd Cross Rd, HRBR Layout 1st Block
Kalyan Nagar, Bengaluru - 560043
Phone & WhatsApp
+91 80955 10108
Studio Hours
Mon - Sat: 6:00 AM - 8:00 PM
Sunday: 7:00 AM - 12:00 PM