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Serving Indiranagar & Central Bangalore

Yoga Classes in Indiranagar, Bangalore

Absolute Yoga Studio in HRBR Layout is 12–15 minutes from Indiranagar. Join our morning or evening batches in-studio, or practice live online from your home. Certified instructors, small batches, and authentic teaching since 2016.

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Why Students from Indiranagar Choose Us

More than a studio —
a community

If you live or work in Indiranagar and have been looking for yoga classes that offer genuine instruction — not a crowded gym session disguised as yoga — Absolute Yoga is worth knowing about. Our studio in HRBR Layout is accessible from Indiranagar via CMH Road or Swami Vivekananda Road, and many of our students from the area make the 12-minute commute regularly.

Indiranagar attracts a working, health-conscious population — professionals, expats, and entrepreneurs who understand the importance of consistent practice. Our small-batch classes (never oversized) ensure that every student receives real attention, proper alignment cues, and structured progression. We do not believe in one-size-fits-all yoga.

If the commute does not suit your schedule, our live online sessions offer the same depth and interaction as our in-studio classes. Many Indiranagar students join our morning batches online from home and visit the studio for aerial yoga on weekends. The flexibility is yours.

"Over 3 months of yoga practice, what I have achieved is something I have always wanted. Better immunity, more strength, and the understanding that it is not just about weight loss but health gain."
— Vany George · Google Review ★★★★★
What We Offer

Classes for every journey

💻

Live Online Yoga

Join our morning and evening batches live from your Indiranagar home. Interactive, instructor-led, and as effective as in-studio practice. No commute needed.

Online
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In-Studio Classes

Visit our HRBR Layout studio for an immersive in-person experience. 12 minutes from Indiranagar via CMH Road. Small batches, personal attention.

In-Person
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Beginner Yoga

New to yoga? Our beginner batches are structured from first principles — breath control, foundational postures, and alignment. Perfect for Indiranagar professionals starting their practice.

All Levels
🪷

Meditation & Pranayama

Breath-led sessions that lower cortisol, improve sleep quality, and build mental clarity. Especially beneficial for the demanding professional lifestyle common in Indiranagar.

Mindfulness
🏢

Corporate Yoga

On-site or online yoga programs for teams and offices in Indiranagar and central Bangalore. Customised workplace wellness sessions.

Corporate
🪁

Aerial Yoga

Our signature hammock-based aerial yoga class — only at our HRBR Layout studio. Worth the drive from Indiranagar for a truly unique yoga experience.

Signature
Why Yoga Works

What consistent practice gives you

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Reduces chronic work-related stress and mental fatigue

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Improves posture damaged by long desk hours

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Builds core strength and full-body flexibility

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Enhances sleep quality through pranayama breathing

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Increases energy and mental clarity for demanding workdays

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Supports injury prevention and joint mobility

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Fosters a consistent wellness routine that fits busy schedules

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Connects you with a like-minded yoga community in Bangalore

Our Approach

Why Absolute Yoga

Absolute Yoga was founded with one principle: yoga should be taught with integrity, not rushed. Our instructors — each with deep training in classical Hatha, Vinyasa, and Pranayama traditions — bring that commitment to every class. We emphasise correct alignment, breath awareness, and individual progress over performance.

For Indiranagar students, the proximity of HRBR Layout means you get studio-quality instruction within 15 minutes. Our online sessions use the same structured curriculum, so switching between formats never breaks your progress. Whether you practice at 6:45 AM before your commute or join an evening online session from your flat, the quality of teaching remains consistent.

9+
Years of teaching
800+
Students guided
6500+
Classes delivered

📍 Studio: 3C, 812, 3rd Cross Rd, HRBR Layout 1st Block, Kalyan Nagar, Bengaluru – 560043
📞 +91 80955 10108
💬 WhatsApp to Book

🕐 Morning: 6:45 AM – 10:00 AM · Evening: 6:00 PM – 8:00 PM

Expert Instructors

Taught by specialists, not generalists

Trupti Rathi, founder and principal yoga teacher at Absolute Yoga studio Kalyan Nagar Bangalore
Trupti Rathi
Founder & Principal Yoga Teacher

With over a decade of experience, she leads online and in-person yoga classes in Bangalore with a deeply intuitive and structured approach. Working across all levels, she is known for her keen understanding of individual body types, offering personalised guidance, nuanced adjustments, and precise corrections that elevate each student's practice.

Sangeeta Balasubramanian, advanced practice and meditation yoga instructor at Absolute Yoga Bangalore
Sangeeta Balasubramanian
Advanced Practice & Meditation Specialist

Sangeeta leads online yoga classes for advanced practice and meditation, specialising in injury recovery and body-specific modifications. Her sessions are perfect for those looking for pain management yoga and personalised yoga guidance.

Sahana Shivarudrappa, classical and therapeutic yoga instructor at Absolute Yoga HRBR Layout Bangalore
Sahana Shivarudrappa
Classical and Therapeutic Yoga Instructor

Sahana offers therapeutic yoga classes in Bangalore with a focus on props, alignment, and mindful breathing techniques. Her slow, structured sessions at Absolute Yoga are ideal for those seeking pranayama, recovery, and stress relief yoga.

Student Experiences

What our students say

★★★★★

"I took up aerial yoga to get rid of my fear for heights and i didn’t have any much of a expectation but then in the first few classes itself i did feel something so free and liberating, and trusting the process made it all better each sessi…"

— Aishwarya Suresh · Google Review
★★★★★

"It’s an absolute joy to come to absolute Yoga place in mornings and prep your energetic day ahead. Over 3 months of yoga practice, what i have achieved is something i have always loved for. Better immunity and less sick days over a month. …"

— Vany George · Google Review
★★★★★

"I am a beginner who just joined here about 2 months ago due to a shoulder injury and I have to tell you, these yoga classes have drastically improved my mental and physical wellbeing. I feel stronger, more flexible, and much calmer overall.…"

— Vamsi · Google Review
Weekly Schedule

Join us any day of the week

Time Class Format Level
6:45 – 7:45 AMMorning Batch 1 (Mon – Fri)In-Studio OnlineAll Levels
7:45 – 8:45 AMMorning Batch 2 (Mon – Fri)In-Studio OnlineAll Levels
7:45 – 8:45 AMAerial Yoga (Friday)In-Studio OnlyAll Levels
9:00 – 10:00 AMMorning Batch 3 (Mon, Wed, Fri)In-StudioAll Levels
7:45 – 8:45 AMClassical Yoga (Saturday)In-StudioAll Levels
6:00 – 7:00 PMEvening Batch 1 (Mon – Fri)In-Studio OnlineAll Levels
7:00 – 8:00 PMEvening Batch 2 (Mon – Thu)In-StudioAll Levels
7:00 – 8:00 PMAerial Yoga (Wednesday)In-Studio OnlyAll Levels

View Full Schedule & Book

Common Questions

Frequently Asked Questions

Are there yoga classes available for residents of Indiranagar?
Yes. Absolute Yoga in HRBR Layout is 12 to 15 minutes from Indiranagar via CMH Road. We also offer live online yoga sessions that Indiranagar students can join from home, with the same quality and interaction as in-studio classes.
What types of yoga classes are offered near Indiranagar?
We offer in-studio Hatha yoga, Vinyasa flow, Pranayama, guided meditation, aerial yoga, beginner yoga, and corporate yoga programs. Online batches run morning and evening, Monday through Friday, with Saturday morning options.
Can I try a free yoga class as an Indiranagar resident?
Yes. New students are welcome to book a free trial class — in-studio or online. WhatsApp us at +91 80955 10108 to schedule your first session.
Is yoga in HRBR Layout accessible from Indiranagar?
Easily. Our studio at 3C, 812, 3rd Cross Rd, HRBR Layout 1st Block, Kalyan Nagar is 12 to 15 minutes from Indiranagar by auto, cab, or two-wheeler via CMH Road or Old Airport Road.
Do you offer online yoga for Indiranagar residents?
Yes. Our live online yoga sessions run at 6:45 AM, 7:45 AM, and 6:00 PM on weekdays. Indiranagar students can join from home and still receive real-time corrections and personalised guidance from our instructors.
What is the monthly fee for yoga classes?
Monthly memberships start at Rs 3,200 for 12 sessions and Rs 3,800 for unlimited sessions per month. Longer plans (3, 6, and 12 months) offer better value. Online and in-studio rates are similar. Drop-in classes are Rs 350 per session.
Is aerial yoga available for Indiranagar students?
Yes. Aerial yoga is held at our HRBR Layout studio on Wednesdays and Fridays. It is open to all levels and is a popular choice for Indiranagar students who visit the studio on specific days while joining online for regular batches.
Ready to Start?

Start your yoga journey from Indiranagar

Join hundreds of students across central and north Bangalore who practice with Absolute Yoga every day. In-studio or online — the choice is yours.

Book a Free Trial on WhatsApp Call +91 80955 10108
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