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HRBR Layout · Home of Absolute Yoga Studio

Online Yoga Classes in HRBR Layout

Our studio is in HRBR Layout 1st Block — which means HRBR Layout residents have the closest possible access to Absolute Yoga. Walk in for in-person sessions, or join our live online classes from home on days when stepping out is not convenient.

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Why HRBR Layout Choose Online Yoga

More than a studio —
a community

If you live in HRBR Layout, Absolute Yoga Studio is practically in your backyard. Our centre at 3C, 812, 3rd Cross Rd, HRBR Layout 1st Block operates morning classes from 6:45 AM and evening classes until 8:00 PM — making it genuinely convenient to build a daily yoga practice without disrupting your routine.

For HRBR Layout residents who prefer to practice from home — whether to save time, maintain focus, or accommodate a flexible schedule — our live online classes provide the same expert instruction in a format that requires only a mat and an internet connection. Many of our studio's neighbours attend a mix: in-person classes for the social atmosphere and hands-on corrections, online sessions for busy weekday mornings.

HRBR Layout is also where you will find our signature aerial yoga experience. The hammock practice — available Wednesdays and Fridays — is unique to our studio and popular among students from across North Bangalore. As an HRBR Layout resident, it is your most accessible option for this remarkable practice.

"Over 3 months of yoga practice, what I have achieved is something I have always wanted. Better immunity, more strength, and the understanding that it is not just about weight loss but health gain."
— Vany George · Google Review ★★★★★
What We Offer

Classes for every journey

🏛️

Walk-in Studio Access

Our HRBR Layout studio is your neighbourhood yoga centre. Morning and evening in-person batches, hands-on corrections, and the full studio atmosphere — on your doorstep.

In-Person
💻

Live Online Classes

Practice at home on days when the studio commute does not fit. Our live online sessions deliver the same quality — live instructor monitoring and personalised cues.

Online
🪁

Aerial Yoga

Our signature aerial yoga practice is exclusive to the HRBR Layout studio. Join on Wednesdays and Fridays for a practice that is unlike anything else in Bangalore.

Signature
🪷

Meditation & Pranayama

Dedicated breathwork and meditation sessions — in-studio or online. A consistent daily practice that transforms sleep, stress, and mental clarity over time.

Mindfulness
🌿

Beginner Programs

New to yoga? Our HRBR Layout beginner batches welcome students at every level of fitness and flexibility. Progress is built carefully and safely under expert guidance.

All Levels
🏢

Corporate Yoga

Yoga and wellness programs for teams in HRBR Layout and Kalyan Nagar. Online or at the studio — customised to your organisation's needs.

Corporate
Why Yoga Works

What consistent practice gives you

✓

Studio is in your neighbourhood — zero long commute

✓

Walk to aerial yoga on Wednesdays and Fridays

✓

Live online option for days at home

✓

Expert instruction with real-time corrections

✓

6 certified instructors across different specialisations

✓

Small batch sizes with genuine personal attention

✓

Structured progression from beginner to advanced

✓

Active community of HRBR Layout practitioners

Our Approach

Why Absolute Yoga

Absolute Yoga has been rooted in HRBR Layout since 2016. We know this neighbourhood — its rhythms, its residents, and its needs. Students from HRBR Layout 1st, 2nd, and 3rd Blocks form the heart of our studio community. Many have been practicing with us for years, and the progress they demonstrate is the clearest evidence of what consistent, expert-guided yoga produces.

9+
Years of teaching
800+
Students guided
6500+
Classes delivered

📍 Studio: 3C, 812, 3rd Cross Rd, HRBR Layout 1st Block, Kalyan Nagar, Bengaluru – 560043
📞 +91 80955 10108
💬 WhatsApp to Book

🕐 Morning: 6:45 AM – 10:00 AM · Evening: 6:00 PM – 8:00 PM

Expert Instructors

Taught by specialists, not generalists

Trupti Rathi, founder and principal yoga teacher at Absolute Yoga studio Kalyan Nagar Bangalore
Trupti Rathi
Founder & Principal Yoga Teacher

With over a decade of experience, she leads online and in-person yoga classes in Bangalore with a deeply intuitive and structured approach. Working across all levels, she is known for her keen understanding of individual body types, offering personalised guidance, nuanced adjustments, and precise corrections that elevate each student's practice.

Sangeeta Balasubramanian, advanced practice and meditation yoga instructor at Absolute Yoga Bangalore
Sangeeta Balasubramanian
Advanced Practice & Meditation Specialist

Sangeeta leads online yoga classes for advanced practice and meditation, specialising in injury recovery and body-specific modifications. Her sessions are perfect for those looking for pain management yoga and personalised yoga guidance.

Sahana Shivarudrappa, classical and therapeutic yoga instructor at Absolute Yoga HRBR Layout Bangalore
Sahana Shivarudrappa
Classical and Therapeutic Yoga Instructor

Sahana offers therapeutic yoga classes in Bangalore with a focus on props, alignment, and mindful breathing techniques. Her slow, structured sessions at Absolute Yoga are ideal for those seeking pranayama, recovery, and stress relief yoga.

Student Experiences

What our students say

★★★★★

"I took up aerial yoga to get rid of my fear for heights and i didn’t have any much of a expectation but then in the first few classes itself i did feel something so free and liberating, and trusting the process made it all better each sessi…"

— Aishwarya Suresh · Google Review
★★★★★

"It’s an absolute joy to come to absolute Yoga place in mornings and prep your energetic day ahead. Over 3 months of yoga practice, what i have achieved is something i have always loved for. Better immunity and less sick days over a month. …"

— Vany George · Google Review
★★★★★

"I am a beginner who just joined here about 2 months ago due to a shoulder injury and I have to tell you, these yoga classes have drastically improved my mental and physical wellbeing. I feel stronger, more flexible, and much calmer overall.…"

— Vamsi · Google Review
Weekly Schedule

Join us any day of the week

Time Class Format Level
6:45 – 7:45 AMMorning Batch 1 (Mon – Fri)In-Studio OnlineAll Levels
7:45 – 8:45 AMMorning Batch 2 (Mon – Fri)In-Studio OnlineAll Levels
7:45 – 8:45 AMAerial Yoga (Friday)In-Studio OnlyAll Levels
9:00 – 10:00 AMMorning Batch 3 (Mon, Wed, Fri)In-StudioAll Levels
7:45 – 8:45 AMClassical Yoga (Saturday)In-StudioAll Levels
6:00 – 7:00 PMEvening Batch 1 (Mon – Fri)In-Studio OnlineAll Levels
7:00 – 8:00 PMEvening Batch 2 (Mon – Thu)In-StudioAll Levels
7:00 – 8:00 PMAerial Yoga (Wednesday)In-Studio OnlyAll Levels

View Full Schedule & Book

Common Questions

Frequently Asked Questions

Where exactly is Absolute Yoga Studio in HRBR Layout?
We are at 3C, 812, 3rd Cross Rd, HRBR Layout 1st Block, Kalyan Nagar, Bengaluru 560043. Easily accessible from all parts of HRBR Layout.
Can I join online yoga from HRBR Layout instead of coming to the studio?
Yes. Our live online classes are available to all HRBR Layout residents who prefer home practice. Morning batches at 6:45 AM and 7:45 AM, evening at 6:00 PM, Monday to Friday.
Is aerial yoga available in HRBR Layout?
Yes. Aerial yoga is held at our studio on Wednesdays and Fridays. As an HRBR Layout resident, you are among the most conveniently located students for this class.
Do you offer a free trial for HRBR Layout residents?
Yes. New students are welcome to try one free class — in-studio or online. WhatsApp us at +91 80955 10108 to book.
What are the morning yoga class timings in HRBR Layout?
In-studio and online morning batches: 6:45 AM, 7:45 AM, and 9:00 AM (Mon-Fri). Saturday: 7:45 AM. Evening batches: 6:00 PM and 7:00 PM (Mon-Fri).
Ready to Start?

Yoga is your neighbour in HRBR Layout

Walk to the studio or practice online from home. Absolute Yoga is HRBR Layout's own yoga studio since 2016.

Book a Free Trial on WhatsApp Call +91 80955 10108
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