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Kariyanapalya · Close to Absolute Yoga Studio

Online Yoga Classes in Kariyanapalya

Absolute Yoga offers live online yoga classes for Kariyanapalya residents — and our HRBR Layout studio is conveniently nearby for in-person sessions, aerial yoga, and workshops.

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Why Kariyanapalya Choose Online Yoga

More than a studio —
a community

Kariyanapalya is a well-established residential neighbourhood near Horamavu and the Outer Ring Road area of North Bangalore. Residents here have growing access to quality wellness services, and Absolute Yoga is proud to extend both in-studio and online yoga to this community.

Our live online classes eliminate the need for daily commuting while delivering professional instruction. Each session is led by a certified instructor who monitors students via video, provides real-time adjustments, and tailors the class to the group present. Morning and evening batches ensure flexibility regardless of work schedule or family commitments.

Kariyanapalya students who prefer the studio experience will find our HRBR Layout centre accessible via the Horamavu Agara Road. Many make the short journey for aerial yoga sessions or weekend in-person batches, maintaining an online practice on weekdays. This hybrid approach is the most effective for building a lasting, progressive yoga practice.

"Over 3 months of yoga practice, what I have achieved is something I have always wanted. Better immunity, more strength, and the understanding that it is not just about weight loss but health gain."
— Vany George · Google Review ★★★★★
What We Offer

Classes for every journey

💻

Live Online Yoga

Morning and evening online batches for Kariyanapalya residents. Real-time instructor guidance, small group sizes, and genuine progression from your home.

Online
🏛️

Studio Access Nearby

Our HRBR Layout studio is accessible from Kariyanapalya via Horamavu Agara Road. Visit for in-person classes, aerial yoga, or weekend workshops.

In-Person
🌿

Beginner-Friendly Classes

No prior experience needed. Our beginner yoga online program is structured, safe, and suitable for any body type or fitness level.

All Levels
🪷

Pranayama & Meditation

Breathwork and guided meditation in every session — tools for stress management and improved daily mental function.

Mindfulness
🪁

Aerial Yoga (Studio)

Unique hammock-based yoga practice at our HRBR Layout studio, Wednesdays and Fridays. A studio visit from Kariyanapalya that is well worth making.

Signature
🏢

Corporate & Group Yoga

Yoga programs for teams, RWAs, and groups in Kariyanapalya. Online sessions available for distributed teams.

Group
Why Yoga Works

What consistent practice gives you

✓

Access yoga instruction from home without daily commute

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Live sessions with real-time instructor corrections

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Studio conveniently accessible for weekend visits

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Aerial yoga available at the nearby studio

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Beginner programs welcoming all fitness levels

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Pranayama improves respiratory health and stress management

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Consistent practice builds flexibility and strength over weeks

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Expert team with over nine years of teaching experience

Our Approach

Why Absolute Yoga

Absolute Yoga's reach across North Bangalore reflects our commitment to making authentic yoga available beyond a narrow radius. Kariyanapalya residents deserve the same standard of teaching available to students closer to the studio — and our online platform makes that possible without compromise. Whether you choose to practice entirely online, visit occasionally, or make the studio a regular part of your week, we adapt to your life.

9+
Years of teaching
800+
Students guided
6500+
Classes delivered

📍 Studio: 3C, 812, 3rd Cross Rd, HRBR Layout 1st Block, Kalyan Nagar, Bengaluru – 560043
📞 +91 80955 10108
💬 WhatsApp to Book

🕐 Morning: 6:45 AM – 10:00 AM · Evening: 6:00 PM – 8:00 PM

Expert Instructors

Taught by specialists, not generalists

Trupti Rathi, founder and principal yoga teacher at Absolute Yoga studio Kalyan Nagar Bangalore
Trupti Rathi
Founder & Principal Yoga Teacher

With over a decade of experience, she leads online and in-person yoga classes in Bangalore with a deeply intuitive and structured approach. Working across all levels, she is known for her keen understanding of individual body types, offering personalised guidance, nuanced adjustments, and precise corrections that elevate each student's practice.

Sangeeta Balasubramanian, advanced practice and meditation yoga instructor at Absolute Yoga Bangalore
Sangeeta Balasubramanian
Advanced Practice & Meditation Specialist

Sangeeta leads online yoga classes for advanced practice and meditation, specialising in injury recovery and body-specific modifications. Her sessions are perfect for those looking for pain management yoga and personalised yoga guidance.

Sahana Shivarudrappa, classical and therapeutic yoga instructor at Absolute Yoga HRBR Layout Bangalore
Sahana Shivarudrappa
Classical and Therapeutic Yoga Instructor

Sahana offers therapeutic yoga classes in Bangalore with a focus on props, alignment, and mindful breathing techniques. Her slow, structured sessions at Absolute Yoga are ideal for those seeking pranayama, recovery, and stress relief yoga.

Student Experiences

What our students say

★★★★★

"I took up aerial yoga to get rid of my fear for heights and i didn’t have any much of a expectation but then in the first few classes itself i did feel something so free and liberating, and trusting the process made it all better each sessi…"

— Aishwarya Suresh · Google Review
★★★★★

"It’s an absolute joy to come to absolute Yoga place in mornings and prep your energetic day ahead. Over 3 months of yoga practice, what i have achieved is something i have always loved for. Better immunity and less sick days over a month. …"

— Vany George · Google Review
★★★★★

"I am a beginner who just joined here about 2 months ago due to a shoulder injury and I have to tell you, these yoga classes have drastically improved my mental and physical wellbeing. I feel stronger, more flexible, and much calmer overall.…"

— Vamsi · Google Review
Weekly Schedule

Join us any day of the week

Time Class Format Level
6:45 – 7:45 AMMorning Batch 1 (Mon – Fri)In-Studio OnlineAll Levels
7:45 – 8:45 AMMorning Batch 2 (Mon – Fri)In-Studio OnlineAll Levels
7:45 – 8:45 AMAerial Yoga (Friday)In-Studio OnlyAll Levels
9:00 – 10:00 AMMorning Batch 3 (Mon, Wed, Fri)In-StudioAll Levels
7:45 – 8:45 AMClassical Yoga (Saturday)In-StudioAll Levels
6:00 – 7:00 PMEvening Batch 1 (Mon – Fri)In-Studio OnlineAll Levels
7:00 – 8:00 PMEvening Batch 2 (Mon – Thu)In-StudioAll Levels
7:00 – 8:00 PMAerial Yoga (Wednesday)In-Studio OnlyAll Levels

View Full Schedule & Book

Common Questions

Frequently Asked Questions

Can I join Absolute Yoga's online classes from Kariyanapalya?
Yes. Our live online yoga sessions are open to Kariyanapalya residents. Morning batches at 6:45 AM and 7:45 AM, evening at 6:00 PM, Monday to Friday. All are live and instructor-monitored.
Is the studio reachable from Kariyanapalya?
Yes. Our studio at HRBR Layout 1st Block is accessible from Kariyanapalya via Horamavu Agara Road. The commute is typically 15 to 20 minutes by auto or two-wheeler.
How do I start yoga from Kariyanapalya?
WhatsApp us at +91 80955 10108 to book a free trial class. We can start you online immediately and help you transition to studio visits when convenient.
Is yoga available for seniors in Kariyanapalya?
Yes. We welcome students of all ages. Our instructors provide modifications for all postures to suit different body types, health conditions, and ages, including seniors.
Is there a free trial for new Kariyanapalya students?
Yes. New students receive a complimentary trial class — online or in-studio. No commitment required.
Ready to Start?

Start your yoga practice in Kariyanapalya

Live online classes from home or visit our nearby studio. Expert yoga available for Kariyanapalya residents.

Book a Free Trial on WhatsApp Call +91 80955 10108
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